Spark Yoga
Spark Yoga
Vinyasa yoga classes
I welcome anyone and everyone to my yoga classes, and do not discriminate based on private medical information or anything else! My focus is on building a community that sits outside of the divisive, toxic narrative - one where we can focus on stilling the mind, using the healing power of the BREATH (masks do the OPPOSITE of healing) and moving our bodies to lower cortisol levels and therefore stress to naturally support and build up our immune systems. I encourage my students to live from a place of LOVE not FEAR. I respect everyone for their personal medical decisions and believe that a 'vaccine passport' will destroy our society.